Looking for Food/Exercise Buddies
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jameshudson37669
Posts: 1
Hi,
I'm a 41yo New Zealand guy looking for other MFP mates to do all of this with. I've recently been diagnosed with osteoarthritis in my right hip & have been set a few fitness goals. One is to lose weight. I'm currently 85kg & have a goal weight of 78kg. Another is to build core strength & increase flexibility (to help reduce pain). So I've got a training program & a food plan.
I'm also training for the swim section of an Iron Man in November, so I've got a bit of work to do there as well to get swim fit.
I know I work best in a group than on my onw. So I'm now looking for mates to check in with & generally share with each other how its all going.
Anyone out there keen?
I'm a 41yo New Zealand guy looking for other MFP mates to do all of this with. I've recently been diagnosed with osteoarthritis in my right hip & have been set a few fitness goals. One is to lose weight. I'm currently 85kg & have a goal weight of 78kg. Another is to build core strength & increase flexibility (to help reduce pain). So I've got a training program & a food plan.
I'm also training for the swim section of an Iron Man in November, so I've got a bit of work to do there as well to get swim fit.
I know I work best in a group than on my onw. So I'm now looking for mates to check in with & generally share with each other how its all going.
Anyone out there keen?
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