Need some motivation here ladies!!Can you post a pic of your 3months transformation! 😍

jennelle82

I am just on my 2nd week and so far i lost 2lbs on my 1st week 😍

quiksylver296

Transformation in three months?!? No. Three years? Sure.

jennelle82

Amazing transformation!!👏🏼👏🏼👏🏼

AJB1014

This was about 2.5 months!

jenifervine

From March to today 46lbs down

Jams29

jenifervine wrote: »

From March to today 46lbs down

Dang girl! You lost weight quick!

jennelle82

AJB1014 wrote: »

This was about 2.5 months!

Wow! How did you do this girl?any tips?

jennelle82

Jams29 wrote: »

jenifervine wrote: »

From March to today 46lbs down

Dang girl! You lost weight quick!

Seriously? I’m so proud of you girl! Pls tell me your secret ☺️

AJB1014

jennelle82 wrote: »

Wow! How did you do this girl?any tips?

Just a good old caloric deficit! I eat whatever I want but just make sure I keep within my daily calories - my diary is open, feel free to take a look. I have the occasional day that life happens and I eat over my calories but everything in moderation. I haven't added in much exercise - although I do walk my dog daily. Tips would really be to just stick with it, even if you have a bad day keep going and you will see results! Progress pictures help me see how far I've come and encourage me to continue.