Trying out youtube workout videos

Jkyzab

I used to do my workout routine with Denise Austin on lifetime channel everyday at 6 am. If I get up at 5 am on bravo there was hr long intense yoga work. If I missed out on my morning workout, I will then go on the chicago wttw channel to do thirty min of yoga, and cardio. However that was in 2015.

Since the networks have taken down these program I decided to give youtube a chance.
I found give channels on there that I like.
1. Hasfit
2. Popsugar fitness
3. Befit
4. Leslie Sasone's walk at home
5. FitnessBlender

I'm going to give Hasfit a go since they do have app with videos, have website with different workout programs to choose from and... Holy moly..they have a lot of videos on youtube and wesite to pick out all for free.

I'm going to do my before pic and wished my luck guys.

atkhorses

I workout with Hasfit, popsugar and fitness blender. i tend to just jump around with no order and I don't feel productive. Now that summer is in full swing, I've been walking 2-3 miles 2-3 times per week--and 1-2 strength workouts. Still can't budge these pounds. Going to pay more attention to counting calories instead of going Keto or Low Carb

Numer1ca

I don’t think keto is actually very healthy for you. In the end a well rounded diet within calories is probably the most effective.