Back at it...this time trying low carb/KETO
Options
tlee278
Posts: 35 Member
After a fractured ankle and some serious weight gain, I’m making an concerted effort to consistently to MFP to lose 39 unwanted pounds.
I suffered a fractured ankle/surgeries and with this weight gain (SW 214), I feel horrible and my self esteem is tanked.
I want this to be a lifestyle change that I stick with.
I suffered a fractured ankle/surgeries and with this weight gain (SW 214), I feel horrible and my self esteem is tanked.
I want this to be a lifestyle change that I stick with.
0
Replies
-
I hope your ankle heals well. Do you think keto is something you can stick to? Why, or why not?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions