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Back at it...this time trying low carb/KETO

tlee278
Posts: 35 Member
After a fractured ankle and some serious weight gain, I’m making an concerted effort to consistently to MFP to lose 39 unwanted pounds.
I suffered a fractured ankle/surgeries and with this weight gain (SW 214), I feel horrible and my self esteem is tanked.
I want this to be a lifestyle change that I stick with.
I suffered a fractured ankle/surgeries and with this weight gain (SW 214), I feel horrible and my self esteem is tanked.
I want this to be a lifestyle change that I stick with.
0
Replies
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I hope your ankle heals well. Do you think keto is something you can stick to? Why, or why not?0
This discussion has been closed.
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