Back at it...this time trying low carb/KETO

tlee278
tlee278 Posts: 35 Member
edited November 2024 in Introduce Yourself
After a fractured ankle and some serious weight gain, I’m making an concerted effort to consistently to MFP to lose 39 unwanted pounds.
I suffered a fractured ankle/surgeries and with this weight gain (SW 214), I feel horrible and my self esteem is tanked.
I want this to be a lifestyle change that I stick with.

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    I hope your ankle heals well. Do you think keto is something you can stick to? Why, or why not?
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