BMI of 33...
Options

keithw1975
Posts: 20 Member
I realize I shouldn't let a number bother me so much, but the word obese sure does. I am 6' tall, have a 36" waist and 21% body fat measured by calipers. All of my excess fat is in my belly, which is the worst place from what I have read. I am 240 pounds trying to get down to 210, but even at a calorie deficit of 500 per day, I seem to be stuck for almost 2 weeks.
0
Replies
-
5
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions