Barre

patrick_tia
patrick_tia Posts: 8 Member
edited November 27 in Fitness and Exercise
How do you log barre workouts? Does anyone regularly do barre as part of their fitness routine?

Replies

  • JBergman13
    JBergman13 Posts: 21 Member
    Following! I just got a Barre membership, so i am curious as well.
  • luckygirl134
    luckygirl134 Posts: 42 Member
    I log mine through my apple watch. Do you have an activity tracker? For me, regular barre classes burn anywhere from 200-400 calories for 55 minutes, depending on the intensity of the class. Some instructors are harder than others.
  • RadishEater
    RadishEater Posts: 470 Member
    I log mine as Pilates and subtract out 10 mins for explaining and stretching, because the class I go to right now isn't very intense... Just like Pilates.

    For more intense classes where I notice my heart rate going up, I log it as calisthenics (low intensity) and also subtract out 10 minutes for talking/stretching.

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