Chicken thighs?
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Thighs + Jerk marinade and a grill = heaven
This! Thighs are the best.
To OP : I didn't read thru all the thread, but perhaps go boneless (not my favorite) there will a little less fat, but also just be more diligent about trimming the fat off of them.
Its tough to beat regular bone in thighs and drumsticks on the grill!0 -
I get tired of chicken breasts also. I eat skinless chicken breats. And cook them in a grill pan. Season them with whatever I want,salt, pepper, diced garlic, drizzle of olive oil. I don't worry about it nutritionally as long as it fits into my calories goals. I can make chicken breats or turkey the same way. I don't like thick chicken breats. I will slice them in half if they're large.0
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For slow-cooker recipes, it's thighs over breasts every time. These are a couple of my favourites.
https://cavemanketo.com/chicken-chili-soup/
https://www.frompastatopaleo.com/recipe/mango-chicken-curry-instant-pot-crockpot/
I'm not saying they're low calorie, but they're certainly delicious.0 -
spencermitsch wrote: »https://www.themediterraneandish.com/cilantro-lime-chicken-thighs-recipe/
I prefer chicken thighs cause you don't have to worry about drying them out. The above recipe is truly wonderful. Probably the most compliments I've gotten for a fairly healthy dish.
One way to help prevent breasts from drying out is to soak them in a brine solution for a few hours in the fridge. They absorb water but don't become salty and they stay very juicy when you cook them.1 -
BruinsGal_91 wrote: »For slow-cooker recipes, it's thighs over breasts every time. These are a couple of my favourites.
https://cavemanketo.com/chicken-chili-soup/
https://www.frompastatopaleo.com/recipe/mango-chicken-curry-instant-pot-crockpot/
I'm not saying they're low calorie, but they're certainly delicious.
Mmmmm, bookmarking the Mango Chicken Curry - sounds like winter comfort food to me!0 -
kshama2001 wrote: »BruinsGal_91 wrote: »For slow-cooker recipes, it's thighs over breasts every time. These are a couple of my favourites.
https://cavemanketo.com/chicken-chili-soup/
https://www.frompastatopaleo.com/recipe/mango-chicken-curry-instant-pot-crockpot/
I'm not saying they're low calorie, but they're certainly delicious.
Mmmmm, bookmarking the Mango Chicken Curry - sounds like winter comfort food to me!
@kshama2001 Yep. Comfort food at its best. I do the slow cooker version (don't have an instapot) and it's so easy.0
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