Yoga to do with kids?

KMHtime

Anyone have any suggestions of yoga DVD's that I can do with my kids - ages 5 and 7? They love to exercise when I do, but a lot isn't appropriate for them. I need to work on flexibility anyway, and could use the calming effect, and they could too. Thanks for suggestions!

Healingnutritionsolutions

Me and my kids checked out the Kids Yoga DVD by Denise Austin at our public library - they actually enjoyed most of it, but like all kids, they got tired of it in a week here's one that looks cute.

http://www.amazon.com/Storyland-Yoga-Kids-Families-ages/dp/B0038ASYTI/ref=sr_sp-atf_title_1_1?ie=UTF8&qid=1375887135&sr=8-1&keywords=kids+yoga+dvd