Yoga to do with kids?
KMHtime
Posts: 6 Member
Anyone have any suggestions of yoga DVD's that I can do with my kids - ages 5 and 7? They love to exercise when I do, but a lot isn't appropriate for them. I need to work on flexibility anyway, and could use the calming effect, and they could too. Thanks for suggestions!
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Replies
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Me and my kids checked out the Kids Yoga DVD by Denise Austin at our public library - they actually enjoyed most of it, but like all kids, they got tired of it in a week
here's one that looks cute.
http://www.amazon.com/Storyland-Yoga-Kids-Families-ages/dp/B0038ASYTI/ref=sr_sp-atf_title_1_1?ie=UTF8&qid=1375887135&sr=8-1&keywords=kids+yoga+dvd0
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