Height/ Trapezius

Eddie2088

Does training trapezius muscle stop your height growth?

My age is 19 and height is 5ft 4inch.

Eddie2088

Eddie2088 wrote: »

does training trapezius muscle stop your height growth?

My age is 19 and height is 5ft 4inch.

Avidkeo

I'd say no, and at 19 you are pretty much as tall as you are going to be

Keto_Vampire

Around age 25 or so is generally when people stop growing, bone mineral density peaks (BMD is age based up until age 25yo, then scored differently after). Not sure what gives you the impression trap training stunts growth...