New to my fitness pal. Wish me luck

cactusnbubbles

Hello I am new to MyFitnessPal. I have lost weight in the past however after my mother's passing 2 years ago I gained weight back. I became I have lost weight in the past however after my mother's passing 2 years ago I gained weight back. I became unmotivated to exercise. But after a recent doctor's visit I found I was pre-diabetic and have high blood pressure. My goal is to get out of the diabetic range and to get off my blood pressure medicine. Wish me luck

L1zardQueen

I’m sorry for your loss You don’t need luck, just be stubborn. You can do this.