How much fruit do you eat?

Francl27

1-2 a day, I just weigh so no idea how many servings it is (what's a 'serving' of fruit anyway?).

MinnieInMaine

2-3 per day. Always have a banana. The other 1-2 fruit choices usually consist of the following choices: apples, nectarines, plums, mineola/tangelo, tangerines, cuties, oranges, cherries, blueberries, strawberries, grapes. And since they're technically fruit, sometimes grape tomatoes, especially those golden ones. Yum!

MinnieInMaine

1-2 a day, I just weigh so no idea how many servings it is (what's a 'serving' of fruit anyway?).

Berries or cut up melon - 1 cup is a serving

Larger fruits like grapefruit - 1/2 the fruit is a serving

Most "handsize" fruits like apples, oranges, kiwi - 1 piece of fruit is a serving

Smaller fruits like clementines/cuties - 2 pieces is a serving

Dried fruit - 1/4 cup is a serving

Bananas are variable. If small, 1 serving. If large, 2 servings. And I guess a medium would be 1.5 servings.

VeganLexi

Absolutely loads.