Rebounding

fitandpainfree
fitandpainfree Posts: 38 Member
in Fitness and Exercise
Just curious.... Can anyone share their experience with rebounding. I think it looks fun and am just starting out. Thank you.

Replies

  • jvsreber
    jvsreber Posts: 1 Member
    Love my Bellicon rebounder
  • JBApplebee
    JBApplebee Posts: 481 Member
    Easy, put your butt into the person you're blocking out, don't let them get by you & when you go for the rebound, then go get the ball, don't wait for it to come to you. Grab it with both hands & pull it into your body so it doesn't get taken away from you.
  • jondspen
    jondspen Posts: 253 Member
    My experience with rebounding was this hot little redhead who I shared an intense and passionate trist with. The relationship followed the enlightened words of the sages, "It's better to burn out than fade away!" - Rock of Ages - Def Leppard
  • peggym4640
    peggym4640 Posts: 156 Member
    I clearly bought the wrong rebounder. But I do love mine and use it to do HIIT when I can't get outside. It's great to do while watching TV.

    If you are going to get one make sure you research and get a good one (like Bellicon or Cellercisor).

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