Looking for plant wfpb friends
DanniInProgressmfp
Posts: 4 Member
Looking for fellow herbivores friends. I am trying to move out of my junk food habbits into whole plant based foods. I started my journey years ago at 250 and I am currently sitting about 174. I would like to get down to 130, but my first mini goal is 150. Feel free to add.
1
Replies
-
Well done. Wishing you every success on your journey. I have been fully WFPB for 9 months & have never felt better. I used to waver between pescatarian & vegetarian and always veered towards eating too much high fat & sugary foods especially cheese & chocolate. It initially took quite a bit of effort to get myself organised. I find Hello Nutritarian Kirsten Hong as well as Rawvana on YouTube very helpful for inspiration, organisation & recipes along the way. As well as my MFP to log everything as even with best laid plans, I can veer off course easily if I don’t stay focused. I have lost over 42 pounds to date & have another 34 pounds to go. Best of all, after 9 months I’m loving a WFPB lifestyle & not craving junk food at all.0
-
Well done. Wishing you every success on your journey. I have been fully WFPB for 9 months & have never felt better. I used to waver between pescatarian & vegetarian and always veered towards eating too much high fat & sugary foods especially cheese & chocolate. It initially took quite a bit of effort to get myself organised. I find Hello Nutritarian Kirsten Hong as well as Rawvana on YouTube very helpful for inspiration, organisation & recipes along the way. As well as my MFP to log everything as even with best laid plans, I can veer off course easily if I don’t stay focused. I have lost over 42 pounds to date & have another 34 pounds to go. Best of all, after 9 months I’m loving a WFPB lifestyle & not craving junk food at all.
Im currently trying to eliminate my temptations at work. I teach toddlers, crackers and other really processed foods are not doing me any favors.
I have been vegan for about 4ish years (with minor slip up ps here and there, because I'm human) I'll send you a friend request0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions