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Moving targets?

tagsea
tagsea Posts: 4
edited January 31 in Food and Nutrition
I just joined here, so maybe it'll settle out with time, but I've noticed by goal numbers for fat, carb, and protein change daily. Is the app auto-adjusting somehow to my actuals? I do exercise daily - I'm a P90X newbie in week 3 and I walk or eliptical several days a week. Any insight into the moving targets?

Replies

  • kikicooks
    kikicooks Posts: 1,079 Member
    Fat, carbs and fat are based on a % of your calories so they will change as your calorie goal changes when you add exercise burned.
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