We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Want to lose weight and ready to do so.

Tweenerqueen
Tweenerqueen Posts: 2 Member
edited November 2024 in Introduce Yourself
I am 51 year old female, I have put my body thru a lot, by overdoing which has caused cervical spine surgery, rotator, bicep, labrum surgery, three other elbow surgeries all within the last 4 years. I am now on the mend and want to get back in shape. My arm and shoulder isn't supportive enough to do yoga or other things that involve upper body strength so I am approaching this with diet and increasing the things I can do involving weights and walking. I'm in a good state of mind right now but I know there are going to be times when I will want to quit.
This discussion has been closed.

Categories