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What are the do"s n donts of keto

wolflady1972wolflady1972 Posts: 20Member Member Posts: 20Member Member
I want to try but I'm addicted to sugar 🙃

Replies

  • TavistockToadTavistockToad Posts: 30,421Member Member Posts: 30,421Member Member
    Do eat fat

    Don't eat carbs
  • cwolfman13cwolfman13 Posts: 34,001Member Member Posts: 34,001Member Member
    Don't eat carbs.

    Eat a *kitten* ton of fat.
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