At home cardio! ;)

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  • Jill4201
    Jill4201 Posts: 1 Member
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    I love love Les Mills Combat! And Tae Bo.
  • Nama_Slay38
    Nama_Slay38 Posts: 178 Member
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    HIIT is perfect 25 minute workout to get your THR where it needs to be according to where it needs to be for age, weight, etc! I do HIIT all the time! Affective!
  • Cutemesoon
    Cutemesoon Posts: 2,646 Member
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    Youtube was my BEST friend during my weight loss journey! Fitnessblender, JessicaSmithTV, SuperheroFitnessTV, Popsugar Fitness, HASFit and Tiffany Rothe Workouts.
  • sophia162
    sophia162 Posts: 115 Member
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    - Fitness Blender
    - Sidney Cumming
    - Millionaire Hoy

    All these guys have very fun and free workouts on youtube. Sidney Cumming uploads a new workout every single day.