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20GmsOrLss90
20GmsOrLss90 Posts: 5 Member
edited November 2024 in Introduce Yourself
28 yr old mom of a toddler, busy days and sometimes late nights. Yo yo dieter. Trying my hand at low carb. Any meal ideas, buddy inspo, or just encouraging words welcomed.
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Current 150
Target 127

Replies

  • philcycle12
    philcycle12 Posts: 17 Member
    Best thing is to use this app first to work out what your eating and drinking calories wise compared to what you burn of through exercise, I find using a fitness tracker also helps as a start point. Best of luck
  • Mrsindepenant1
    Mrsindepenant1 Posts: 196 Member
    25yr old mum of a almost 4yo. I have an open diary so feel free to add me if you like! Iv also been a yo-yo dieter but I’m loving MFP and have found it amazing to stick to! Albeit it’s only been 4 days 😂
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