I am trying to find a balance with my social life and my body building efforts (as I tend to avoid social situations when I can't track, which I know is not the right thing to do). I think it is important for me to go out with friends when the opportunity presents itself as I am 23 years old and these opportunities will only reduce over time. However, I am curious how you all approach nights out with lifting and counting. Obviously, when I say night out, I mean "drinking." Do you guys allot calories for these drinks? How many calories and how much alcohol is safe to drink when I go out? Any other adjustments I should be wary of?