SUGAR ADDICT!!!
stephaliciousbarbie
Posts: 8
My common Trend on my diary is a negative in the sugar intake!!! Apparently I am addicted to sugar. I don't know how to curb it, even foods that i commonly think are not full of sugar that i love ARE FULL OF SUGAR! I don' know what to do, that red column just bothers my soul. Someone, anyone help a girl out....I am seriously addicted to this!
0
Replies
-
Frozen grapes, sorbet and if I really really gotta have something sugary I make myself walk/run first.
Lately it hadn't been sugar per se but more the need to chew on something. I use raw green beans for that (they're crunchy like chips).0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions