How to log workouts vs steps

Options
Mrsindepenant1
Mrsindepenant1 Posts: 196 Member
edited November 2024 in Fitness and Exercise
Went for a run/walk today down the farm. Took my phone for some music. It counted all
My steps but I was planning on logging it as a workout. Do I just leave it as is and not log it since the steps were counted?
I also did 20mins high intensity work out when I got back and did log that.

Replies

  • Tedebearduff
    Tedebearduff Posts: 1,155 Member
    I wouldn't count a walk as a workout. That's just me, you kind of choose that with your daily activity when setting up your account.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    If it already counted your steps, don't log it as additional exercise.
This discussion has been closed.

Categories