now at my goal weight

JoySwift1
JoySwift1 Posts: 6 Member
I am now at my goal weight. Since I started I have lost 3 stone which is a real achievement. I have gone down 2 sizes. I would like advice on how to keep this weight without becoming obsessive. I am scared of regaining the weight!!

Replies

  • alicia163425
    alicia163425 Posts: 80 Member
    You might want to post this in the maintaining weight forum to get a better response! Congrats on the loss!!
  • JoySwift1
    JoySwift1 Posts: 6 Member
    thankyou Alicia but when I looked it said the forum is now closed
  • lizzy_satellite
    lizzy_satellite Posts: 112 Member
    There are a couple of posts at the top that are closed but you can start your own new one, just as you did here.
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