Support and motivation seeker

KJS_007

Back at this again! Lost weight a few years ago using MFP and Keto so lately I’ve noticed a few extra pounds sliding back in. Figured with re applying my Keto lifestyle and MFP I can lose those 15 pounds for good. Just need some gr at folks along the way!
I Have an open diary. Log daily. Support and motivate by posting. Let’s do this! 🖤

4legsRbetterthan2

Welcome,

You should check out these threads which ended up gaining alot of traction.

http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest

best wishes~

VolsG8rH8r

Add me I have an open diary as well. But it's not keto related!

jcburt17

Feel free to add me! Doing Keto as well but for the first time. Looking to make it a life-long thing.

kommodevaran

You don't really lose weight foo good, keeping it off requires a daily effort for the rest of your life. And a lifestyle is for life, hence the name.