We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What do you do/think about when you feel like giving up?

2»

Replies

  • dansengrl1
    dansengrl1 Posts: 8 Member
    I try on my favorite clothes, look in the mirror and remind myself how good I felt 25 lbs lighter
  • Mouse_Potato
    Mouse_Potato Posts: 1,514 Member
    Not to be mean, but I don't understand the whole "feel like giving up" mentality. I have never once been tempted to give up. My health means too much to me. Do you know what I find harder than moderating my calories? Getting up in the morning and going to work. I hate it. It's miserable. I feel no motivation to do this and yet, I do it. Every day. Because having a job is important to me. It is not optional. Likewise, taking care of my body is not optional. It's just what I do if I want to be healthy and feel good. If I "give up," I just keep gaining weight until it kills me. I cannot imagine a scenario in which that seems like a more appealing option.
This discussion has been closed.

Categories