need some freinds for motivation

Add me i need some frends for motivation .i jst strted my waight loos journey .i fill its realy tuff for me everyday very hardly i am doing my workouts its killing me guys...plz help me

Replies

  • glitchcat
    glitchcat Posts: 26 Member
    We’ve got this. It’s not easy but we can do this.
  • Junebug2022
    Junebug2022 Posts: 78 Member
    Try working out at a lower pace/intensity.

    If doing a mile kills you, try doing 2/3th everyday. There’s no point in killing your motivation.