Go keto the ketogenicdiet

Messanayah

Yayyyyy keto folks! Wooho im glad you guys are here, ive had this app since 2014but ive been doing keto since april. Im still kina a newbie here though i usedthe ap before i never really got into it but i wanted to introduce myself. I look forward to learning new things from you guys , this is so exciting! Go keto!

Silentpadna

Messanayah wrote: »

Yayyyyy keto healthy eating and calorie tracking folks! Wooho im glad you guys are here, ive had this app since 2014but ive been doing keto since april. Im still kina a newbie here though i usedthe ap before i never really got into it but i wanted to introduce myself. I look forward to learning new things from you guys , this is so exciting! Go keto any eating program that makes you healthier!

Sorry, just kinda kidding around. Keto works for people if they eat in a caloric deficit, and if it's working for you, then that's the reason. Perfectly fine way of eating. Not the only way. You may not have implied that, but it kinda looks that way.

L1zardQueen

What is Ketogenicdiet? Mostly asking about the “genic” part of your OP. Is this a new twist?

nvmomketo

You may want to look into the MFP groups for the Low Carber Daily and Keto groups. You'll find more info and support from others following low carb or ketogenic diets in those groups than on the main forums.... As you may have noticed.

Glad it's working for you so far. best wishes.

me0231

L1zardQueen wrote: »

What is Ketogenicdiet? Mostly asking about the “genic” part of your OP. Is this a new twist?

It's the full name of the diet. It's called ketogenic diet, but hey thanks for the snark. Couldn't have a keto thread without it.

Messanayah

Ty all...im new to the forum..didnt mean to offend anyone:) im just very excited about my weight loss and fitness journey have a great one!:)

diannethegeek

L1zardQueen wrote: »

What is Ketogenicdiet? Mostly asking about the “genic” part of your OP. Is this a new twist?

@L1zardQueen Keto has always been short for ketogenic. It's only a "new twist" if you haven't been paying attention before.

nutmegoreo

Messanayah wrote: »

Ty all...im new to the forum..didnt mean to offend anyone:) im just very excited about my weight loss and fitness journey have a great one!:)

I doubt anyone is really offended. We see a lot of magical properties ascribed to keto (which you haven't done), that's where it tends to get dicey. I'm glad you're excited. All the best.

L1zardQueen

diannethegeek wrote: »

L1zardQueen wrote: »

What is Ketogenicdiet? Mostly asking about the “genic” part of your OP. Is this a new twist?

@L1zardQueen Keto has always been short for ketogenic. It's only a "new twist" if you haven't been paying attention before.

Thanks @diannethegeek I googled and yes, I guess I must not have been paying attention. I got the Wikipedia explanation which was interesting. She called it “Ketogenicdiet” and I guess the genic stood out to me. Needz more coffee.

ETA. I love etymology.