Posting

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Silhouette199
Silhouette199 Posts: 19 Member
in Motivation and Support
I’m a serial starter! I never post, I just read them. I thought maybe leaving my comfort zone would help motivate me. Do you think posting helps keep you motivated? I’ve tried MFP off and on but never stick to it. Time to shake things up.

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  • Fursian
    Fursian Posts: 526 Member
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    "Do you think posting helps keep you motivated?"

    Sort of. I keep a food diary here, and while I'm here posting I am reminded of said food diary and my own lifestyle changes. There is definitely some truth to the phrase "Out of sight, out of mind", and being on here does provide an anchor for me, rooting me further into these new changes. In addition, I keep an exercise diary on my PC desktop, have found it helpful on a few occasions, and provides another anchor.

    Hope it sticks this time for you Silhouette, all the best!
  • William54321
    William54321 Posts: 652 Member
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    Getting involved in with posts helps with motivation and getting support. Been here on and off also and found support when i needed it

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