Here’s a table for nutrition info

Mrsindepenant1

http://www.moh.govt.nz/notebook/nbbooks.nsf/0/2fa2c987c25e81fecc25762c0075a805/$FILE/Concise_8_Edition.pdf

Hi everyone this is a table I found on the ministry of health page. It has a tonne of nutritional information for most foods. We raise and eat our own meat on the farm so it’s helpful for working out the values of the meat. I hope it helps some of you who may be struggling to work out this info.

mph323

Mrsindepenant1 wrote: »

http://www.moh.govt.nz/notebook/nbbooks.nsf/0/2fa2c987c25e81fecc25762c0075a805/$FILE/Concise_8_Edition.pdf

Hi everyone this is a table I found on the ministry of health page. It has a tonne of nutritional information for most foods. We raise and eat our own meat on the farm so it’s helpful for working out the values of the meat. I hope it helps some of you who may be struggling to work out this info.

This kind of reminds me of the old calorie books I used to carry around.

Mrsindepenant1

Haha iv saved it to my home screen so it’s easier to carry than a book 😂