Let's try this again!

imfitasacello

Hi friends. I need a way of tracking my food and drink, so here I am.

kaylag45

Hi friend,

I think it is great that you're reaching out to the MFP community... I truly believe there is something more to get out of this site besides counting calories. I know that I have found these discussion boards to be extremely useful.

Good luck on everything, and if you need any support, please don't hesitate to reach out!

- Kayla

dejavuohlala

Yes the food diary is a great way to do this, I don't believe you can truly see what you eat and drink without a written record. Good luck with the journey

imfitasacello

Thanks for the encouragement Kayla!

imfitasacello

Thank you Dejavu!