Adding oat flour to protein shakes/yogurt/etc?
refugeefromkekistan
Posts: 48 Member
I was making some protein pancakes with oat flour (from Bulk Barn), then asked myself: If these are oats ground down, can't I add some to a protein shake for calories? I have seen countless protein shake recipes where people are tossing oats in the blender to make a shake, so why not the flour while cutting that step out?
Silly question perhaps but is there any issue with doing this? Other than taste and such.
Silly question perhaps but is there any issue with doing this? Other than taste and such.
0
Replies
-
Yes. I base my shake on oat flour and brown rice protein.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions