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Starting over

cflec1
cflec1 Posts: 60 Member
edited November 2024 in Introduce Yourself
Got a new job that requires a lot of sitting and the weight is coming back. Need motivation and strength to start over. I know it takes time but frustrated with myself for letting the weight come back

Replies

  • dejavuohlala
    dejavuohlala Posts: 1,759 Member
    Yes I do too, just do some burns when you get home or on days off and try to walk more. Keep a good diary and some supportive friends on mfp. Good luck
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