Going on vacation... question!
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I went on vacation recently. I tried to eat to maintenance but it is hard to track as we ate out all the time. I ordered sensibly but did eat things I would not on a diet. I came home and weighed myself on the second morning back and I weighed the same as when I left. Next day I lost 2 lbs and that 2 lbs stayed off. I thought of it as a diet break.
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