Weight loss is necessary.
![search4justice1](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f4f0/3512/84ab/e4be/d69d/eb74/29be/5224625c5ad79998e2f641ea36a11a352670.jpg)
search4justice1
Posts: 1 Member
Hi. My name is Jayne and I am about 70 lbs. overweight. Being disabled due to spine surgery I struggle to even stand. That's why I am trying this website. Thank you for the opportunity.
![<3 <3](https://community.myfitnesspal.com/en/resources/emoji/heart.png)
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Replies
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Welcome Jayne!! 80% of weight loss is what you eat. When I first started my journey I concentrated on what I was eating and that has really jump started my weight loss. You got this!0
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