Just a thought
![FlVF](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9694/eacb/81d9/68ff/87de/e65a/8f63/6733a593bbe65f13ee6685925a789e57884a.jpg)
FlVF
Posts: 21 Member
Idk why wheat spaghetti gets such a bad rep! It really isn’t that bad!
3
Replies
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I suppose people don’t look at it as a “pasta”bility for a decent meal ....2
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Because carbs are the current demon of the day. There's nothing wrong with pasta.3
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I personally notice a difference in the consistency, and I never found the nutrient profile to be significantly different from regular pasta to warrant the switch.1
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Well if you overcook it.. ya that's bad2
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Before I started keto I was eating enough pasta for 5 people almost every day, like a trough. It was cheap and easy and didn't go bad. I have two problems with it:
-too many calories to be worth it for me
-doesn't trigger my brain to signal I am full
If you have self control and burn a lot of calories, I don't see why you wouldn't eat it if it fits your macros. I have never seen pasta as bad, I am the one gorging on it. It didn't ask to be abused and used as a crutch.0
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