Hi new to this looking for helpful tips and motivation.

Shawnteloats75
Shawnteloats75 Posts: 1 Member
edited November 2024 in Introduce Yourself
Introducing myself

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    You here for weightloss? If you're new, the best thing you can do is step back and learn the basics ("eat less, move more"), and that motivation is not just the vague term that is so hyped up at the moment, but your desire for a goal and your drive to pursue it. When you've absorbed that, then ask for specific tips for your situation.
  • Bahamaria
    Bahamaria Posts: 48 Member
    Welcome !
  • johnw83
    johnw83 Posts: 6,219 Member
    hello and welcome feel free to add me cheers john
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