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New to MFP & Keto. And from NZ.
MattBnz
Posts: 3 Member
My girlfriend got me onto this site & Im loving it!
Started the keto diet last week & finding its working well for me. Haven t felt like I'm missing out, or even that hungry.
Down 5kg so farm which is awesome, but still a long way to go.
Have only been walking 40-45 minutes 5 mornings a week so far. But will be getting back into weights next week and as my ankle improves, recovering from Achilles tendonitis, I will start jogging with the aim of running 6km each morning
Keen to stay motivated & on track
Started the keto diet last week & finding its working well for me. Haven t felt like I'm missing out, or even that hungry.
Down 5kg so farm which is awesome, but still a long way to go.
Have only been walking 40-45 minutes 5 mornings a week so far. But will be getting back into weights next week and as my ankle improves, recovering from Achilles tendonitis, I will start jogging with the aim of running 6km each morning
Keen to stay motivated & on track
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