Fitbit Overestimating Calories
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joaniebalonie088
Posts: 93 Member
Hi everyone,
In the past few days my Fitbit Alta HR has been giving me way more than a reasonable number of calories for my exercise adjustment.
Stats:
29 y/o female
Height: 5’7
Weight: 173 lbs
I have my goal set to lose 1 lb per week, and have my activity set to “not very active.” It is just after 11am and I’ve been given over 400 calories just for walking ~4K steps (no purposeful exercise, just waking around the office). That is way too much! Yesterday I walked about 10k steps and my adjustment was 1500 cal!!!
I know that this has been asked before, but I am still at a loss after a forum search and various troubleshooting attempts!
Could someone give advice on why this is suddenly happening, and/or link me to a troubleshooting post I may have overlooked?
In the past few days my Fitbit Alta HR has been giving me way more than a reasonable number of calories for my exercise adjustment.
Stats:
29 y/o female
Height: 5’7
Weight: 173 lbs
I have my goal set to lose 1 lb per week, and have my activity set to “not very active.” It is just after 11am and I’ve been given over 400 calories just for walking ~4K steps (no purposeful exercise, just waking around the office). That is way too much! Yesterday I walked about 10k steps and my adjustment was 1500 cal!!!
I know that this has been asked before, but I am still at a loss after a forum search and various troubleshooting attempts!
Could someone give advice on why this is suddenly happening, and/or link me to a troubleshooting post I may have overlooked?
0
Replies
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Hmm, I have the Fitbit Charge 2, and it gives me about 600 calories for walking 10k+ steps, so yeah, yours seems way off. No idea how to resolve that, though.0
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jdubois5351 wrote: »Hmm, I have the Fitbit Charge 2, and it gives me about 600 calories for walking 10k+ steps, so yeah, yours seems way off. No idea how to resolve that, though.
I got 1500 for over 30,000 steps. Maybe it's in the stride length calibration? Check the user guide.1 -
I had to do all the stride calibrations in order to get an accurate measurement on mine.1
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