Borscht?
Options

beepbeeprobot
Posts: 3 Member
I have acquired borscht, made by one of the lovely ladies at church. I'm having a hell of a time settling on a calorie count for it, as the database has entries ranging from 50~250kcal. It's vegetarian, chunks of beet, carrot, potato, celery, and cabbage, no dairy or beans. I'm thinking it's on the lower-calorie side, but it looks like there's quite a bit of oil, and the potatoes probably add some sustenance. Any ideas?
1
Replies
-
All you can do is guess...go with the highest number IMO.1
-
This content has been removed.
-
I'd call it about 150-200 calories per cup if you can see oil. Last time I made borscht I lightly fried/sauteed the cabbage and onions in a bit of oil before it went in the pot. And my beets and carrots were oven-roasted and tossed with a bit of oil as well.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions