151 lbs lost and 1 year on MFP!

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24567…25

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  • Achaila
    Achaila Posts: 264 Member
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    Wow! You look amazing!
  • sukiwabi
    sukiwabi Posts: 221 Member
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    wow, amazing! you are a rock star and you look so happy! wtg!
  • happyindian
    happyindian Posts: 89 Member
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    hats off to you. Awesome job....and whatever you have written is so so true and so inspiring. It is the small changes that really matter in the long run.
  • Scubanana7
    Scubanana7 Posts: 361 Member
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    Well done and WELL SAID. Maybe there should be a forum section for required reading for the Newbie's. I nominate yours.

    Awesome job and Very inspiring. You look great. and better yet--you look LIKE YOU FEEL GREAT.
  • serafin366
    serafin366 Posts: 60 Member
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    What a great inspiration! Congrats and keep up the good work!
  • bwcetc
    bwcetc Posts: 2,764 Member
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    Great advice! Great smile! Thank you for sharing!
  • 9jenn9
    9jenn9 Posts: 309 Member
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    Congratulations! Your post is the antidote to a lot of the over the top advice I see at times in the forums. Thanks for the common sense! Great job!
  • july1964
    july1964 Posts: 5 Member
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    Thank you for the excellent advice! Congrats to you on your amazing journey.
  • reicherfamily
    reicherfamily Posts: 10 Member
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    Thank you so much for sharing all this. I have been on the weight loss band wagon on and off for close to 30 years. You are an amazing inspiration. I love every single one of your tips. I also find that weighing myself every day helps me stay on track. I even love how you are making a conscience decision to take a break before you attack the next 35 lbs. Good luck to you, you are AMAZING!!!!
  • retiree2006
    retiree2006 Posts: 951 Member
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    Your post was inspiring and "sensible"! For those people who panic when they hit a roadblock or think they just can't do it...they need to read this. Thank you for putting it so well AND congratulations on your success.
  • skinniwoman
    skinniwoman Posts: 29 Member
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    Wow you look GREAT! Thank you for sharing. The other day I was discussing how much weight I lost and one of my co-workers overheard me. I had lost one pound. She reminded me that this is a big accomplishment. She said think about it if you lost one pound and there are 52 weeks in a year by the end of the year you would lose 52 pounds. That was a great incentive.
    :wink:
  • happyjerseygirl123
    happyjerseygirl123 Posts: 19 Member
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    You look great! Thank you so much for taking the time to share the secrets to your incredible weight lose! I know you will crush those last 35 pounds. Great job :happy:
  • MinMin97
    MinMin97 Posts: 2,676 Member
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    Bump now read later. Awesome, Congratulations!!!
  • Hlasweet
    Hlasweet Posts: 51 Member
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    Wow!!! This is a great post and very inspirational!!! Thank you so much for sharing and you look amazing!
  • t1954
    t1954 Posts: 81 Member
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    Good work and great success. I agree with many of your tips especially about the cheat day. I was able to lose 282# in 12 months doing many of the things you described. Time to get busy on the rest of it. You have already demonstrated you have the stamina for the long run.
  • spoiledpuppies
    spoiledpuppies Posts: 675 Member
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    Congratulations, and thanks for sharing!
  • cinyb
    cinyb Posts: 70 Member
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    Awesome what great advice you're truly an inspiration :)
  • YoYo1951
    YoYo1951 Posts: 370
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    First of all, wow, you look wonderful and younger. Your story was very informative and helpful. Thank you for your tips. I always learn something new when I read success stories such as yours. Keep up the awesome lifestyle changes. You look terrific and happy.
  • myfitnesspal428
    myfitnesspal428 Posts: 8 Member
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    Great Job! What An Inspiration For All!
  • MrsMX
    MrsMX Posts: 98
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    Congratulations on such a wonderful Life changing success!!


    I agree with you on setting smaller goals ... I had my MFP set to the total I wanted to lose and
    then realized I was putting more pressure on myself then needed ..
    I have since altered this and when I make it to one goal I will reach for the next !!!


    You are an inspiration to those around you,
    and its wonderful to read and relate to your journey :))x

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