Vegan 100 Calorie Muffins

Shmeelady

These would have to be the best muffins I have ever made!
Last night I had a serious sweet tooth, s I got a little adventurous and attempted to whip up a low calorie muffin for my son and I.
Here is what I came up with


1 package soft tofu
1/2 Cup Almond Dream Milk
1 Cup Whole Wheat Flour
1 Cup Quick Oats
1 Tsp Baking Soda
1 Tsp Baking Powder
1 Tsp Salt
3 Tbsp Hulled Hemp Seeds
2 1/2 Tbsp Shredded Coconut
1 Cup Fresh Blueberries

In a large bowl, 'Cream' the almond milk and tofu.
In a seperate bowl mix all dry ingredients.
Slowly add dry ingredients into 'creamed' mixture.
Fold in the blueberries and scoop into muffin tin.
Bake at 350 degrees for 20 minutes.

Makes 12 muffins.

These were simply amazing!

Nutritional Info Per Muffin.

Calories 100
Fat 2.7g
Saturated Fat 1g
Sodium 61mg
Carbohydrates 15.2
Dietary Fiber 2.4
Sugars 1.9
Protein 4.5

SirBonerFart

where are the muffin tops?

LauraMacNCheese

where are the muffin tops?

VeganLexi

This literally made me lol

Thanks! :laugh:

SunnySouth2013

These sound great.

Shmeelady

where are the muffin tops?

Umm why do people think its okay to leave the house looking like that?!?

Querian

I've never tried tofu in baking but these sound great!