Diet Tips

Germaineooc
Germaineooc Posts: 2
in Health and Weight Loss
Hey anyone got any ideas for a low carb high protein breakfast

Replies

  • aestoutt
    aestoutt Posts: 3
    I've been trying the same thing! Egg whites are pretty good in an omelette with vegetables and some kind of cheese
  • Jennjo322
    Jennjo322 Posts: 74 Member
    Eggs, Greek yogurt are good choices.
    . I make these baked egg muffins cups with egg white and veggies mixed in.. You can add cheese too. Pour the mixture in muffin tins and bake until the are cooked through. Yumm.
  • spg71
    spg71 Posts: 179 Member
    2 eggs, scrambled one day, poached the next, on some raw/wilted spinich with some sweet chilli dipping sauce (just a teaspoon or so dont need alot) Sometimes with a slice of ham or fish.

    Been my staple breakfast for the past 2 months as a major effort to actually take breakfast,

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