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Question about the calculator
ditchdoc94
Posts: 24 Member
So according to my fitness tracker, I'm supposed to eat like 450 grams of carbs a day and under 200 protein and fats. This seems kinda off to me. Is that right. At 370 goal 250
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Replies
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it depends what your choice is for your way of eating. Im low carb so Im on 30g of carbs. I think the Standard American Diet suggests 250g carbs.1
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