Anterior Ankle Impingement

bikecheryl

Has anyone had to deal with this?

How long did it take you to recuperate?

Did physical therapy help?

I'm just starting on stretching and strengthening exercises.

Since all I do is walk and bike I was kind of surprised I'm dealing with it.

I'm thinking it may be because I've been limping around on two bad knees for a few years.

Thanks in advance for your input.

MostlyWater

I am not sure what that is but I've ripped ligaments before and come back OK.