Exercise logging

Mwarner2019
Mwarner2019 Posts: 4 Member
in Fitness and Exercise
I have been going to Total Sculpt every Monday, but I don't know how to log it. There is some cardio with weights and core exercises.

Replies

  • William54321
    William54321 Posts: 652 Member
    You can create your own exercises and if machines are calibrated or you have a fitbit then log cal burn from there
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I usually log that type of workout as circuit training.

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