My first day with MFP!

calliebriley88

Hey guys! I’m looking to add friends to help hold me accountable and to encourage each other! Please add me if you want to 😊 I have 65 pounds to lose so I have a ways to go. Would love to connect with some friends! Thanks!

samanthajslater

It’s my first day using it too. I’m using MFP to get back to my target weight after following SW for a few years.

mybest8

Me too ! Would love any suggestions to get down the 35 lbs I have left to go.

jscherre

Just started too. Are there any tips and tricks for working out the calories!??!
Good luck everyone.
Cheers, Judy Australia

alwaysartistica

I just started today as well! Good luck everyone!

bufger

I started years ago but I recently came back. My advice if you're all the sociable sort is to engage in a few topics on the forum so your network grows - you'll soon be connected to some really driven and supportive people which helps when you have the inevitable bad day(s).

Anyone here can feel free to add me.

AnitaKundu

Hi, I just started a week ago. Please feel free to add me too. I'm female, 37, in Auckland, New Zealand. I have an open food diary.

jhospodar1

Hi!! I just started today too!! I'm also interested in connecting with some people who are motivated so we can support each other!!

Ricksuperhoop

I'm on day 2 on low carbs keep getting cramp. ....any one else suffer with this?

lynn_glenmont

richardlavens181 wrote: »

I'm on day 2 on low carbs keep getting cramp. ....any one else suffer with this?

glycogen depletion => water depletion => electrolyte depletion.