Going for fitness in my 50’s!
Options
sergio_leone65
Posts: 2 Member
Hi all!
My lovely partner in crime and I have decided that it is time to get off our butts and do something positive. For the last month we have changed our eating habits and work out 4 days a week. I’m getting into kickboxing and I really am starting to like how I feel!
My lovely partner in crime and I have decided that it is time to get off our butts and do something positive. For the last month we have changed our eating habits and work out 4 days a week. I’m getting into kickboxing and I really am starting to like how I feel!
4
Replies
-
Good for you both!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 992 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions