If it wasn't for this site, I would be eating RIGHT NOW!
marybethbeech
Posts: 181
I had a long night, and I think it might be a pretty long day too. If it wasn't for myfitnesspal.com, I would be mindlessly munching on something right now.
There is not a single doubt in my mind that if I did not have access to this site, I would look to food as a distraction and comfort. I would be sitting in front of the computer right this very minute eating some sort of snack food right out of the box as a way to soothe myself.
I'm going to have a snack in a few hours, but it will be weighed and portioned and every bit will be logged. Plus I will be eating because I'm hungry, not because I'm bored, or anxious, or "(fill in the blank)."
I'm running on very little sleep, so this whole forum post may make no sense at all. But I hope that it does. And I hope that the next time that I'm tempted to mindlessly munch, I come surf old forums on myfitnesspal.com instead.
There is not a single doubt in my mind that if I did not have access to this site, I would look to food as a distraction and comfort. I would be sitting in front of the computer right this very minute eating some sort of snack food right out of the box as a way to soothe myself.
I'm going to have a snack in a few hours, but it will be weighed and portioned and every bit will be logged. Plus I will be eating because I'm hungry, not because I'm bored, or anxious, or "(fill in the blank)."
I'm running on very little sleep, so this whole forum post may make no sense at all. But I hope that it does. And I hope that the next time that I'm tempted to mindlessly munch, I come surf old forums on myfitnesspal.com instead.
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Replies
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GREAT JOB!! makes perfect sense!!!0
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I feel the same way. If I'm gonna have to log it later, I don't want to eat it. This site really makes you accountable! I'm running on very little sleep too! I can't wait until I can relax again after the wedding!! Good luck! It's almost Friday!0
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