Atkins shakes/dinners

CassieJones104
CassieJones104 Posts: 76 Member
edited November 2024 in Food and Nutrition
I've been doing the dinners. Just wondering if anyone has lost weight with them?

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    If they keep you in a calorie deficit you'll lose weight
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