BodyBoss

donna2712
donna2712 Posts: 12 Member
edited November 2024 in Fitness and Exercise
Anyone doing this Body Boss program? I am on week one of the pre training and it is kicking my butt. I am overweight and have been going to the gym for 2 months and thought my fitness was getting really good... this proved me wrong. Still keeping with it but modifying the exercises. Will probably just keep repeating the pre training weeks until I think I can actually do the real training.

I am interested in seeing if anyone has done this or have gotten though it, or even anyone who is wanting to give it a go and compare horror stories.

Cheers

Donna

Replies

  • mjrc2
    mjrc2 Posts: 121 Member
    donna2712 wrote: »
    Anyone doing this Body Boss program? I am on week one of the pre training and it is kicking my butt. I am overweight and have been going to the gym for 2 months and thought my fitness was getting really good... this proved me wrong. Still keeping with it but modifying the exercises. Will probably just keep repeating the pre training weeks until I think I can actually do the real training.

    I am interested in seeing if anyone has done this or have gotten though it, or even anyone who is wanting to give it a go and compare horror stories.

    Cheers

    Donna
    I looked it up, and something like that is a little too pricey right now, but good luck, and keep us posted!
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    Someone gave me the book and I tried it but I don't really enjoy HIIT.
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