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Ricksuperhoop
Ricksuperhoop Posts: 5 Member
edited November 2024 in Introduce Yourself
Hi I'm Rick I have always done some kind of sport I've just turned 54 and thought by the time I reach 55 I want to be in the BeSt shape I can be in so for the first time in my life I've started counting calories. ....any tips would be a great help

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited July 2018
    Welcome! My best tip: Read the manual, then ask specific questions.
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